While osteoporosis is much more common in adults over age 60, it can strike younger people too. In fact, according to the ...

Women over age 50 and men over 70 should consume at least 1,200 milligrams of calcium daily from food and, if necessary, supplements. The easy way to get calcium is through ... 30 minutes between 10 a ...

Known as the "Miracle Tree," Moringa oleifera offers a potent solution for hair growth. Packed with vitamins, minerals, ...

By Jason Bailey Sign up for our Watching newsletter to get recommendations on the best films and TV shows to stream and watch, delivered to your inbox. The sheer volume of films on Netflix — and ...

A health expert has named the five foods the over 50s should add to their weekly shop to help combat the signs of ageing, ...

Studies have shown that consuming Home Bargains' product may positively impact your cholesterol levels, blood sugar and ...

Home Bargains has introduced a new health drink designed to help lower cholesterol and blood sugar levels, and it is ...