Although it’s best to wear short-sleeve shirts and shorts during this brief period ... If a doctor has given you a diagnosis ...

What is the best form of calcium to take for osteoporosis? Calcium citrate is the best form of calcium to take for osteoporosis because it is easier to absorb than calcium carbonate. Additionally ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Dear Savvy Senior, Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter, the ...

As a caregiver, your role is crucial in helping the child maintain the best possible quality of ... especially calcium and ...

Osteoporosis, a disease that weakens your bones is also called a silent disease because there are no warning signs until a ...

Once you hit 50, sticking to a nutrient-dense diet is key – here are the foods that will help to protect you against ...

Nourishing your bones is crucial in the fight against osteoporosis, a condition that weakens bone density. Here’s how a balanced diet rich in nutrients like calcium, magnesium, and vitamins can help ...

Menopause could be weakening your bones. Check out these expert tips to keep your bone health strong and prevent osteoporosis.

Two Key Genes Identified Linking Rheumatoid Arthritis and Osteoporosis Nov. 5, 2024 — Researchers employed analysis tools and machine learning algorithms to identify two genes linked to ...

Roasted chana (chickpeas) is a crunchy and nutritious snack, offering several health benefits. Packed with protein, fibre, ...

“The most common sign of a vitamin D deficiency would be aches in the muscles and bones,” highlights Dr Claire Gorman, ...