Maintaining a healthy gut is essential for overall health. The article suggests five ways to detoxify the gut: intermittent ...

Apple cider vinegar tea has plenty of benefits including boosting your gut health. It is loaded with probiotics. Apple cider ...

Advocates of cortisol cocktails claim they can help tackle stress and boost energy levels, but do they really work?

You need to detox your kidneys occasionally to remove toxins and unclean elements from your body that can harm your health.

SHOPPING – Contains affiliated content. Products featured in this Mail Best article are selected by our shopping writers. If ...

If you are thinking about starting a juice cleanse, you may be wondering if you can drink coffee during the cleansing process. Contrary to popular belief, drinking coffee during a juice cleanse may ...

Cortisol, known as the "stress hormone," regulates your body’s metabolism and stress responses. Chronic levels of cortisol ...

Fruits like watermelon, jamun, guava, and grapes can aid in weight loss. These fruits are low in calories and rich in ...

DHS’ clear shampoo is made without parabens, scents, or added dyes to purify the scalp without irritation. And thanks to ...

After cleansing, it’s a good idea to exfoliate to prevent clogged pores from sweat and dirt buildup. Dr. Park notes, ...