Additionally, she recommends using kala namak (black salt) mixed with water and lemon as a natural detox ‘to remove acidity, alkalize the body, and flush out toxins’. Asked what her best go-to ...
If you take in too much magnesium from supplements, it can cause nausea, diarrhea and abdominal pain. That said, here's what you need to know about finding the best magnesium supplement.