Like many baby boomers, I have a particular fondness for the convenience foods we loved back in our youth. Social factors ...

Every point, so finding the best Low Point Tortillas for yourself is essential when on the Watchers plan. That’s why fig ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

In interviews with Reuters, eight U.S. obesity specialists at universities and large health systems described a different ...

And when they flourish, you flourish. Here are a few foods that should be added to your diet more often. A high-fiber food ...

As 2024 draws to a close, the World Population Review's worldwide health and fitness trends offer intriguing new information ...

Dr Megan Rossi, known as The Gut Health Doctor, has shared her concerns over ultra-processed foods (UPFs) and the impact they ...

A new study from Consumer Reports finds plastic chemicals in many foods, a Fairlife Core power shake tops list.

We all know by now that consuming too much ultra-processed food (UPF) is bad for us. Eating a lot of pre-packaged foods with ...

I went to Greece for the first time. As a dietitian on the Mediterranean diet, there are foods I can't wait to incorporate into my diet at home.

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries. This combination is packed with protein and fiber.

With a loaf of the healthiest bread in your kitchen (plus a few extra ingredients), you can whip up a variety of satisfying, wholesome meals. Picture perfectly toasted slices with all the toppings ...