Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, Inkinen was an elite Ironman triathlete. He was, and still seems to be, at ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

High blood sugar, or hyperglycemia, can pose significant risks as it may result in severe complications if not treated properly, such as kidney damage and diabetes ...

Learn more about how to create, manage, and sustain a diabetes-friendly diet. Fairlife Ultra Filtered ... Read and compare labels to choose the best option for your needs. With only 1 g of carbs ...

Sticking to a vegan diet may be the best way of preventing type 2 diabetes - and mental health problems, according to research. The University of London study, published in the journal BMJ Open ...

Researchers analysing people's diet found those with a balanced diet had better brain functions and improved mental health ...

It's thought to be an underlying cause of diabetes, heart disease, and more, but the diet and lifestyle choices you make can ...

Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...

A recent study indicates that adults with mild type 2 diabetes might enhance their beta-cell function by adopting a low-carbohydrate diet. Experts are concerned about the low-carb diet’s ...

Type 2 diabetes and cardiovascular disease are ... We need more large-scale studies to find out if vegetarian and vegan diets are best for cardiometabolic health, or if diets with mostly plants ...