Fact checked by Nick Blackmer New research suggests that men and women should consider different breakfast options if they’re ...

There are so many diets out there and some seem strange while others don't. The egg diet is a thing, but is it effective and safe? Find out here. The post Does the egg diet really work for weight loss ...

Given the distinct nutritional advantages of each choice, it's critical to think about which one best suits your dietary ...

A simple juice recipe has gone viral on TikTok, with people claiming it can "torch calories like crazy", boosting weight loss ...

What Was One Thing That Worked Best For You? The first thing you should do is ... This woman lost over 50 kgs with menopause, ...

With their high metabolisms and energy levels, selecting the best dog food for Yorkies is important. See our researched list ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

People are always looking for ways to lose weight, but it's not always that easy. It's reported sipping on a simple drink ...