StudyFinds' Dr. Faith Coleman explains why some Halloween candies are better than others when it comes to preserving your gut ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

Medically reviewed by Elizabeth Barnes, RDN Probiotics are live microorganisms that can offer a range of health benefits.

That's where Dr Megan Rossi comes in, an award-winning gut health scientist, dietitian, nutritionist and best-selling author.

Weight loss and gut health are closely connected, as a balanced gut microbiome supports better digestion, nutrient absorption, and metabolism. Besides eating three healthy meals, your snack choices ...

Dr Karan Rajan often shares his medical expertise on social media, and in a recent video he revealed three foods that are ...

We explain the difference between postbiotics, prebiotics and probiotics, why they are important to gut health, and how to ...

Possessing a balanced gut microbiome can lead to enhanced digestion, a fortified immune system, and even improved mental health. When it comes to choosing the best prebiotic supplement for gut ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

Nutrition forms the basis of healthy and glowing skin by promoting hydration, providing antioxidants, and delivering essential nutrients. Consuming fo ...

According to Megan Rossi, a nutrition researcher at King’s College London and founder of The Gut Health Doctor ... which are known to be useful foods for the bacteria in the gut.

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.