Have you been diagnosed with high cholesterol levels? Try to add these 5 red-coloured superfoods to your daily diet routine to manage the condition and prevent plaque formation inside the arteries ...

Adding five delicious fruits to your diet can reduce the harmful cholesterol in your blood. Having high cholesterol has been ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

It's no secret that making healthy choices in your diet is good for your waistline - but it's also good for your overall ...

There are simple dietary swaps that can be done to help lower cholesterol levels. The BHF advises: "The best way to eat a better diet is to swap your saturated fats with foods that are high in ...

Ketogenic Diet May Reduce Friendly ... The Liver Immune System Eats Up 'Bad Cholesterol' Mar. 11, 2024 — A new study reveals that immune cells in the liver react to high cholesterol levels ...

However, high cholesterol levels in the bloodstream ... should not be used as a replacement for a healthy diet and lifestyle. It is always best to consult with a healthcare provider before ...

Clogged arteries cure diet tips ... superfood due to their high antioxidant levels. These small, colorful berries are packed with anthocyanins, known to help lower LDL cholesterol.

Adopting a plant-based diet is one of the best ways to lower LDL cholesterol ... Reduce Meat Intake A diet rich in meat, especially red meat, increases the risk of high LDL cholesterol, high blood ...

And of the best ways is to maintain ... Heart health diet: Add these 6 superfoods in everyday meal to unclog arteries and keep cholesterol in control High cholesterol symptoms: 5 warning signs ...

According to research, the DASH diet, originally developed to battle high blood pressure, could reduce LDL cholesterol levels. DASH is an acronym for Dietary Approaches to Stop Hypertension ...