A recent study reveals that 14 "skinny genes" can significantly influence weight loss. Participants with these genetic ...

Have you ever wondered why some people seem to lose weight effortlessly while others struggle to shed even a few pounds? A ...

A recent study identifies 14 genes linked to enhanced weight loss when combined with moderate exercise, such as running for ...

People with the most markers lost up to 5kg during the study and people without them dropped an average of 2kg. The study ...

People use black pepper to enhance the flavour of dishes. It is also known for its role in traditional medicine which helps ...

An advert posted by Katie Price on Instagram, which promoted a low-calorie diet for The Skinny Food Co ... which she believed many people in the UK did. She also asked for further information ...

Recently, social media posts have been buzzing about green tea as a way to shed pounds without the medication and high costs.

The best diets are healthy eating patterns ... it may appeal to people who want to eat a plant-forward diet but don’t want to restrict animal foods. A mostly plant-based diet like the ...

This 2-pack comes in a comfy cotton blend with a little stretch for a feel that's all-day wearable Sleek, fitted silhouettes with 5-pocket styling, inner adjustable tabs, tagless labels and snap ...

The best mattresses for heavy people factor for those considerations. They’re designed to accommodate at least 300 pounds per sleeper, breathe well and generally combine both innersprings and ...

That said there's no reason that with the right exercise programme you can't move your upper body enough to burn calories as well as tone and strengthen - but to get the best advice, you need to ...