Although there are benefits of apple cider vinegar usage, there are also potential side effects to consider. The high acidity ...

Protein shakes are marketed to consumers as an easy way to get a lot of protein in a single serving. When are they good for ...

“Current prenatal multivitamins and minerals labels are misleading with the potential to harm pregnant persons and fetuses ...

Collagen is more popular than ever because of its potential anti-aging benefits. There's a lot you need to know before you ...

New dietary guidelines urge Americans to eat more beans and less red meat, sugar and starchy veggies. Dr. Devika Umashanker, ...

An influential task force released recommendations saying that they do not suggest vitamin D or calcium supplements for older ...

Nuts are more than just a healthy snack! When consumed in moderation, these 8 dry fruits for diabetes can provide essential ...

Another drawback to vitamin C being water-soluble is that it's easily lost through urine. Caffeine is a stimulant and has a ...