These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Nuts are more than just a healthy snack! When consumed in moderation, these 8 dry fruits for diabetes can provide essential ...

Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few ...

Discover the foods and supplements that can help keep your heart healthy.

Magnesium is an essential mineral we all need. Who should be taking a magnesium supplement and do they help with sleep or ...

Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education ... In addition to a balanced diet, here are the best vitamins and supplements for your eyes.

Because of this, it may not be the best option for boys who are vegan or vegetarian. In general, keep in mind that even with taking these supplements, teens will need to eat a balanced diet to ...

Protein shakes are marketed to consumers as an easy way to get a lot of protein in a single serving. When are they good for ...

There are four categories to try to include when planning a diabetes-friendly meal, whether for breakfast or other times of the day: When it comes to carbs on a diabetes-friendly diet, fiber is the ...

Dietary supplements have been taken ... Even if there's no proof for, say, a supplement that's supposed to prevent type 2 diabetes, heart disease, or cancer, why shouldn't I take it just in ...