Low-intensity exercise can burn calories, improve cardiovascular health, and help the legs recover quickly. It is a good exercise option for seniors and the office workers, a great adult gifts.

Walking is a highly recommended exercise that requires no special equipment and can be done at any time. Health guidelines ...

Fitness World announces its first long-term community partnership with Retirement Concepts Senior Living facilities across ...

There are many ways to meet your daily exercise objectives. Here are the 12 best exercises for older adults to try out ... Strength training promotes a range of motion in older adults and increases ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

With poor form, poor fitness, or poor equipment, you can hurt your back and put yourself at an increased risk of a heart attack. In our guide to the best snow blowers for elderly people ...

The best medical alert systems are great tools for seniors who live independently but may need assistance in an emergency.

William Gordon said the school has a reflect room for students who need to mentally reset during the day, but what's been missing is a physical reset area.

After researching and testing out the best smartphones on the market, our tech experts narrowed our list down to the top five smartphones for seniors. Whether you already own a smartphone, are looking ...

We've put the best exercise bikes to the test, taking more than 12 models for many rides over several months, joining virtual classes, and trying out any companion apps, so you can find the right ...