Walking is a highly recommended exercise that requires no special equipment and can be done at any time. Health guidelines ...

Low-intensity exercise can burn calories, improve cardiovascular health, and help the legs recover quickly. It is a good exercise option for seniors and the office workers, a great adult gifts.

Fitness World announces its first long-term community partnership with Retirement Concepts Senior Living facilities across ...

The best medical alert systems are great tools for seniors who live independently but may need assistance in an emergency.

There are many ways to meet your daily exercise objectives. Here are the 12 best exercises for older adults to try out ... Strength training promotes a range of motion in older adults and increases ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

With poor form, poor fitness, or poor equipment, you can hurt your back and put yourself at an increased risk of a heart attack. In our guide to the best snow blowers for elderly people ...

After researching and testing out the best smartphones on the market, our tech experts narrowed our list down to the top five smartphones for seniors. Whether you already own a smartphone, are looking ...

However, seniors face some unique challenges when it comes to internet access ... we visited Spectrum’s website and activated our service. The best part? It didn’t cost us a thing to install or get ...

Keep reading for the five best weight-loss workouts for seniors. And when you're finished ... Working with shorter durations and minimal rest allows you to incorporate other exercises besides ...