The best medical alert systems are great tools for seniors who live independently but may need assistance in an emergency.

A fitness trainer walks you through five of his best bodyweight workouts for seniors to boost stamina and strength.

According to Dr. Moy, cushioning is most important for runners who want to decrease the impact on their feet and ankles, ...

Reviewed by Ebenezer Samuel, C.S.C.S. On the most basic level, the best fitness watches offer GPS connectivity to help you stay on your training course and basic activity tracking. Depending on what ...

And the best part? It's small enough to slip under your desk, so you can stay active even during your busiest days. This under desk stepper works perfectly for 2 or more people at once. This exercise ...

the best thing for me was to think about an idea that could work locally at Brown. I wondered if it would be possible to have ...

You can put together a home gym (or upgrade your existing one) without exceeding your budget, thanks to these top treadmill ...

LA Fitness’ mission is plain and simple: good health. Founded in 1984, the fitness center continues seeking innovative ways ...

Keep reading for the five best weight-loss workouts for seniors. And when you're finished ... durations and minimal rest allows you to incorporate other exercises besides traditional cardio machines.

The sciatic nerve starts in the lower back and runs down the glutes and through both legs. Pain can be anything from mild to ...

Pilates swimming strengthens your trunk and commonly crops up during mat Pilates, relying on the back extension to work the ...

We’ve tested hundreds of cat supplies, including cat beds, brushes, automatic litter boxes, toys, and more. Our carefully ...