Stay on track this Halloween with keto-friendly treats and smart strategies to avoid sugar overload while enjoying the ...

The diet industry has long targeted women, and new fad diets marketed to women seem to emerge daily. However, these variations on a theme sometimes neglect half the population. Many men might also ...

If you are looking for an effective weight loss supplement that works well for a keto diet here are some pills that you can try ...

There are different yoga asanas and each of them has its own benefits. One of them is Anantasana. Also known as the Sleeping ...

LONG and gruelling hours spent at the gym, as well as boring salad with no dressing – two things most of typically associate ...

Following a keto diet? Add these low-carb vegetables to your meals for a tasty, nutrient-packed way to stay on track with ...

The keto diet encourages eating high-fat foods. (Image: Getty) People living with bipolar disorder can often find themselves lacking energy, feeling sad and irritable one minute and then full of ...

Plant protein powder is the right choice for people on a vegan diet. So, explore the best options on Amazon and work on ...

I saw that a lot of people needed to learn about LCIF. In 2018, there were 18 million overweight/obese people in the ...

Even though keto is good for weight loss, the diet reduces beneficial gut bacteria and increases bad cholesterol levels - a ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...