Bollywood star Shah Rukh Khan has reportedly received death threats from a man named Faizan Khan in Raipur. The Bandra police ...

Cardio exercise is essential for maintaining good physical and mental health. However, one of the most frequently asked questions among those who practice sport is whether there is ...

These are the best belly fat exercises to add to your routine to trim the waistline, strengthen your core muscles, and improve your overall fitness The post The best belly fat exercises: Add these to ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future ...

A study reveals peaks of activity at 8am and 6pm correlate to a lower risk of bowel cancer. Could adapting the timing of exercise benefit us?

For best results, Nagano Fat Burning Tonic should be consumed daily as part of your wellness routine. Most users report feeling noticeable improvements in energy, digestion, and overall well-being ...

What are top fat burners? Do they work? Why should I select a fat burner, especially for women? Which fat burner is better, ...

Hold your hands together in front of your chest, or use a light weight for added difficulty. Twist your torso to the right, ...

Pull the band apart while keeping your elbows mostly straight by driving your arms out to the side until your body forms a “T” posture or the band contacts your chest. Hold the spread position to ...

Having racked up more than one million views, I wanted to see what all the fuss was about and to see if I could really do 5,000 steps in 30 minutes. So, here’s how to do Elen Fit's walking workout and ...