Discover the essential pregnancy supplements you need, from folic acid to vitamin B12, to support your health and your baby’s ...

Folic acid supplements are available in various forms such as tablets, capsules, and gummies. When looking for the best folic acid supplement for pregnancy, it’s essential to consider the dosage ...

So you still need to take a folic acid supplement (NHS 2023a). Good sources of folate include: Liver is also a source of ...

If you’re trying to get pregnant, the fertility expert says you should take 400 micrograms (mcg) of folic acid daily. Some ...

New legislation will require millers and flour producers to fortify non-wholemeal wheat flour with folic acid from the end of 2026 New legislation, set to take effect by the end of 2026 ...

You can also receive supplemental folic acid intravenously (through an IV) if your symptoms are severe. The best way to prevent folate deficiency is to consume enough folate in your diet.