Human beings have been consuming milk for centuries but recent research has not only discredited its nutritional value but ...

Fuel your gains with the right foods! Discover the best muscle-building foods and strength-boosting nutrition tips in this ...

"Millets, once seen as "poor man's food," are now celebrated for their health benefits and sustainability, emerging as a ...

Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.

All the health information out there can be overwhelming. So we asked experts to share their most important advice.

Healthy aging is achieved through physical fitness, proper nutrition, and mental engagement. Essential practices include ...

Modern-day chocolate has its origins in ancient Mesoamerica, where cacao beans were valued both as a currency and as a food ...

Bring in the Autumn with a range of new drinks, meals, treats and a sneak peep at Christmas food and drink NPD.

Consumers are taking to plant-based meat products for various reasons Stronger environmental awareness, ethical concerns and ...

Gluten, a composite of proteins found in grains such as wheat, barley, and rye, often poses a challenge for individuals with gluten intolerance or Celiac disease. The consumption of gluten can trigger ...

Bio & Me has become the latest brand to launch a range of kefir drinks. The Good for Your Gut kefir drink range will include ...