In general, experts suggest that consuming vitamins and minerals in whole foods is better than taking supplements. Nikky Contractor, PhD, the global R&D leader at Amway, not involved in this research, ...

When looking for the best calcium supplement ... If you’re looking for an organic whole food source of calcium and magnesium, Amazon Elements Organic Whole Food Calcium & Magnesium dietary ...

You’re old enough now that your mom isn’t nagging you at dinner to drink your milk for strong bones—but that doesn’t mean you don’t need to get in your daily dose of calcium.

Discover the top pedigree dog foods to keep your furry friend healthy, active, and satisfied. This guide covers nutritious ...

You’re hungry for something. It’s not breakfast — it’s not any meal — so chips and salsa are just as much an option as the ...

Our picks for the best sensitive stomach cat food include sources of dietary fiber ... food formulated for growth includes key nutrients like calcium to support bones and teeth and the omega ...

StudyFinds' Dr. Faith Coleman reveals why broccoli may be one of the most important foods you can eat each day.

Once you hit 50, sticking to a nutrient-dense diet is key – here are the foods that will help to protect you against ...

Scheinman shared that in her experience, most menopausal women are not getting enough protein in their diet. “A good place to ...

Medically reviewed by Ashley Baumohl, RD High-protein cheese is an option for adding more protein to your diet. Protein is ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Our picks for the best dry cat foods for weight loss contain soluble and insoluble fiber sources like beet pulp, oats, psyllium seed husk, and inulin, which can come from chicory root or Jerusalem ...