Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Sarcopenia, or age-related muscle loss, is a natural part of aging but can be prevented or slowed down through targeted ...

But I much less frequently am asked about the foods with micronutrients ... Water-soluble nutrients, such as B vitamins and ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

Vegetables are undeniably healthy, packed with vitamins, minerals, fiber, antioxidants, anti-inflammatory compounds, and ...

"A standard portion also provides up to 85 mg of vitamin C, so I'd think again if you were planning to skip yours with this ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

These “antidepressant nutrients” are folate, iron, omega-3 fatty acids, magnesium, potassium, selenium, thiamine, vitamin A, ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Discover the best Farmina N and D dog food options for balanced, premium nutrition. Together with high-quality proteins, ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

“Vitamin D is critical for bone health,” says Rosie Carr, dietitian at healthy eating plan Second Nature. “It helps our bones absorb calcium to support the bone remodelling process, which is how our ...