Diabetes affects millions of people across the world and this challenging condition only intensifies as temperatures drop.

Researchers went even deeper and found that those with a higher diet quality based on the AHEI scores showed even stronger ...

The Mediterranean diet has been ranked the best diet for six consecutive years. Health experts explain the numerous benefits ...

Researchers say chronic inflammation raises a person’s risk of developing colorectal cancer as well as suppresses the body’s ...

Almonds, a nutritional powerhouse, offer a wealth of health benefits for people of all ages. From boosting brainpower to ...

The team found plenty of research on chocolate and its relationship to type 2 diabetes. However, they realized that very few ...

Peanut butter is generally considered a good food item because it has protein, fiber, vitamins, and minerals. Find out which ...

Overeating, often driven by stress or skipped meals, increases the risk of chronic diseases. Regular meals, including a ...

Eating dark chocolate may lower the risk of developing type 2 diabetes by 21%, according to a new observational study.

Exercising regularly, eating healthy and stimulating the brain can help prevent the condition, research shows.

These keto meal delivery services help put a delicious low-carb meal on your table in minutes. Here are our editor-approved favorites.

Don’t let bad food spoil your celebrations this holiday season. Follow safe food practices so everyone can keep enjoying the ...