What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

The formula contains a whopping 112.5 billion CFUs of eight different probiotic strains, including Lactobacillus plantarum, ...

As we’re heading towards autumn and winter, when bugs tend to circulate and be more prevalent, now is the time to start ...

Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a ...

Maintaining a healthy gut is essential for overall well-being ... If you have sensitive stomach or digestive issues, it's best to limit your intake of highly spicy foods and opt for milder ...

Digestive experts weighed in on what to look for in the best probiotics for bloating. Here are the top supplements that ...

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

Probiotic drinks are everywhere. But before you dive into the latest wellness trend, it’s worth examining probiotic soda ...

Find Good Gut Health Latest News, Videos & Pictures on Good Gut Health and see latest updates, news, information from ...

“Omega-3 fatty acids have been shown in clinical trails to improve depressive symptoms,” Marx said. Good sources include ...

Citrusy foods are rich in vitamin C which help in boosting your immunity Read on to know more about healthy munching ...