Working in A&E, I see many tragic cases - but one of the worst is diagnosing a young person with advanced and incurable bowel ...

According to the National Institutes of Health (NIH), the vitamins, minerals and antioxidants found in certain foods help bolster immune defenses and reduce inflammation, helping ...

Whether you’re vegan, allergic, or just out of eggs, finding substitutes has become increasingly important—especially with ...

From EUDR to alt meats, ultra-processed foods to gut health, FoodNavigator’s ‘watch’ series delves deeper into the subjects ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

While sweet potatoes have an edge with their higher vitamin A content and slightly lower glycemic index, regular potatoes ...

There's no better time to amp up your diet than the winter season; discover the goodness & health benefits of apple cider vinegar with 5 super easy recipes ...