Staff at the Institution pick their favorite reads of the year, including riveting memoirs, fascinating true histories and ...

The holiday season is here, and with it comes a lot of food: fritters, cookies, cakes, salads, pasta, punch, and much more.

One serving of raw red bell pepper, or about a half-cup, provides over 100% of your daily value of vitamin C. Red bell ...

Food policy researcher turned content creator Gavin Wren tried eight diets this year and thinks one is "a macho eating ...

If you’ve thought about losing weight lately, you’re not alone. And you’re far from the first guy to look up the best weight ...

The UK government is banning daytime TV adverts for sugary foods like granola and muffins in its battle against child obesity ...

Dr. Tim Spector, an epidemiologist and nutrition expert, eats at least three fermented foods each day. Here are his tips on ...

Weight loss doctors share why hormones and pregnancy can make weight loss harder in this decade, and tips to work around it, ...

Weight loss in your 30s (and beyond!) is totally possible, and the experts here have sound advice to help kickstart your ...

Ozempic and Wegovy might be making it harder for physicians to guide patients toward lifestyle changes − the real key to long ...

Whether you're shopping for a fitness enthusiast or a holistic health connoisseur, our editors' favorite picks have you ...

The city has joined forces with the Inland Empire Health Plan Foundation, Eisenhower Health, Kaiser Permanente, Molina ...