In addition to a healthy diet, you may need to use dietary supplements to get the right vitamins and minerals for healthy hair growth. Continue reading for the supplemental and natural ways for you to ...

I spent years investigating the story of Vance’s ancestral region. It’s not what “Hillbilly Elegy” would have you believe.

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

It's present in our hair, skin, brain, liver, tendons—you name it! Protein offers many health benefits, including promoting satiety, reducing sugar cravings, aiding in muscle repair and growth ...