Vitamin D is critical for bone health,” says Rosie Carr, dietitian at healthy eating plan Second Nature. “It helps our bones ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Foods with micronutrients can help you maintain bone, brain and eye health and more. A dietitian shares the types of ...

But in general, Byrne tells Yahoo Life that “an overall balanced diet that contains plenty of nutrient-dense foods is ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

One cup (200 grams) of cooked sweet potato contains over 200% of the DV for vitamin A ... several foods and drinks may help you feel better. The best way to prevent a hangover is to avoid alcohol ...

A doctor says two diseases common in the UK hundreds of years ago are making a comeback as many people are unaware of what ...

There are health mistakes which you can make over the condition and an expert has given tips on what you should and shouldn't ...