UNK grad Alex Goracke lives and works in spaces just 50 feet apart in UNK's Antelope Hall. “It’s definitely a unique and ...

A city in Santa Clara County has been named one of the best places to retire in the nation for its health amenities and ...

You can wear compression socks while traveling, sitting at your desk, or relaxing after a workout, Dr. Daughtry says. She adds that pregnant people can get ahead of the swelling that commonly ...

Sit on the middle of the chair with your spine straight and tall and feet planted flat on the ground, shoulder-width apart. Bring both arms up and make fists in front of your face. Twist to your right ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

FOR swimmer Barry Shepherd, 80, age really is just a number at Northolt Leisure Centre. South Ruislip resident Barry swims three to four times a week, often cycling or running to the pool for his ...

If you want to build a website quickly and easily, look no further than the popular WordPress platform. These recommended services offer the features you need to build a stong online destination ...

However, not every plan is available in all of Humana Dental’s service areas. Seniors will find several Humana Dental insurance plans that are flexible enough to meet the needs of those on a modest ...

MoneySense has ranked the best credit cards in Canada across numerous categories of cards. On this page, however, you’ll find the best of the best: the cards that top their respective categories ...

Many women aim to lead a long and healthy life, often incorporating regular exercise into their health plans. But with so many options available, how do you choose the best plan for you?

T-Mobile is a full-service cellular network provider with an array of plans that have several options geared toward seniors. For a look at all of our Best Cell Phone Plans, see our guide.