The diet expert left a legacy of healthy advice following his death in the summer including some does and don't of eating ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

There are several drinks, snacks, dry fruits that are considered best consumed once soaked overnight ... What is anti-inflammatory diet that helps Vidya Balan, Samantha Ruth Prabhu to lose weight?

According to Lauren Manaker, MS, RDN, Solely Fruit Jerky is a great weight loss snack and "is made from whole organic fruit ... causes weight gain and makes weight loss more challenging." Oftentimes, ...

Eating dates for weight loss may be a good option because they contain several important nutrients and are low in calories.

Even if you can eat whatever you want and lose or maintain your weight ... A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Adding five delicious fruits to your diet can reduce the harmful cholesterol in your blood. Having high cholesterol has been ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Nutritionists say there’s an easy, natural and cheaper way to get the same results as prescription weight loss drugs.

What may work for one person, may not be the best weight loss tips for another. One common issues that we all face ... She further aid, “You could eat a large volume of low-calorie foods (like ...

Dr Michael Mosley and the team at The Fast 800 previously shared the best ways to lower your calorie intake and lose weight, ...