The diet expert left a legacy of healthy advice following his death in the summer including some does and don't of eating ...

While there aren’t strict rules for the best time to eat for weight loss, there are some general guidelines that can help.

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

“The concern has been that eating sweet fruits may cause weight gain due to fructose content. However, certain fruits like green apples, pears and berries like raspberries, strawberries and ...

There are several drinks, snacks, dry fruits that are considered best consumed once soaked overnight ... What is anti-inflammatory diet that helps Vidya Balan, Samantha Ruth Prabhu to lose weight?

Here are some criteria we tried to stick to when choosing the best yogurts for weight loss: Low or zero added sugars. Added sugars are not the same as naturally occurring sugars, say, those found in ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

COULD your breakfast be the key to weight loss? The path to shedding pounds is different for everyone – just because one ...

Keto fruits are low-carbohydrate fruits that fit into a ketogenic (keto ... It is also a high-fat diet. This method of eating for weight loss or diabetes prevention, treatment, and management has been ...

What is the right way to eat fruit? If you think drinking fruit juice can help you lose weight, you are going wrong. As per experts, it is important to consume the rich fiber content of fruits and ...