Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

The Jeera or cumin has been the most sought-after spices, with an earthy scent and unique flavour for a long time. Other than their mouth-watering flavours, they assist you in weight loss because of ...

The truth is healthy foods aren’t the preserve of posh delis and farmers markets – you can find plenty in your local ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

Now, a new study suggests that how you start your day could help kick-start weight loss - but the foods that work best may depend on your gender. The research, published in the journal Computers ...

That's why the veterinarians we spoke with recommend combining one of the best dog foods for weight loss with portion control and age-appropriate exercise to help your dog maintain a healthy weight.

When you’re trying to lose weight, eating more protein, staying hydrated and adjusting your calorie intake feel like ...

Additionally, he lists foods ... for weight loss by the professor, he says the drink "contains antioxidants known to aid metabolism and fat burning". As ever however, water remains the best ...

If you want to shed those extra pounds boost your energy levels and embrace the festive season with confidence follow this ...

The idea that eating after 7 p.m. automatically leads to weight gain is another common myth. In reality, weight gain is ...

What Was One Thing That Worked Best For You? The first thing you should do is schedule ... write to us on our social media ...