We spoke with physical therapist Chris DeRosa to get his recommendations for the best home workout items for older people ...

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

so you can choose the one that best suits your preferences. By considering these factors, you can choose a protein supplement that will help support your health and fitness goals as a senior.

The best gym shoes perform for your specific workouts and support impact, maintain traction and reduce stress on your joints.

Even if it's not a huge purchase, we think it was good to see that Elaine O’Donnell, the Senior Independent Non-Executive Director of The Gym Group plc ( LON:GYM) recently shelled out UK£40k to buy ...

Sit on the middle of the chair with your spine straight and tall and feet planted flat on the ground, shoulder-width apart. Bring both arms up and make fists in front of your face. Twist to your right ...

One of the best cornerbacks in Miami Dolphins history could soon be back in the NFL. Xavien Howard, who has been without a ...

Seniors can more easily stay connected with loved ones, manage their health, and enjoy entertainment as technology evolves.

Most fitness trackers don’t offer all those features in one package. Picking a smartwatch isn’t as simple as buying the best-looking or ... Victoria Song, senior reviewer at the Verge, says ...

As TechRadar's Senior Fitness and Wearables writer ... 2024 will be my sixth Black Friday, so you can count on me to find you the best deals and the right Fitbit for you. This year, the Black ...