A personal trainer breaks down 10 of his top-recommended free-weight exercises for men to build upper-body strength.

Bodybuilders Chris Bumstead and Martin Fitzwater crushed a quad-focused leg training session ahead of their 2024 EVLS Prague ...

I took a two-fold approach to narrow down the best compression socks: legs-on testing and thorough online research. I wore ...

Sit on the middle of the chair with your spine straight and tall and feet planted flat on the ground, shoulder-width apart. Bring both arms up and make fists in front of your face. Twist to your right ...

and product designers who have spent hours working out in gyms and fitness classes — these are the best all-around men’s workout shoes. I’ve noted where each of these shoes excels most ...

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...

The best tech gifts for men will help him improve his fitness, wellness, and health. From sauna blankets to vibrating foam ...

A fluffy take on lululemon’s popular Everywhere Belt Bag, this fleece version is a stylish way to hold essentials while ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

As far as material and design go, pick a vest with adjustable straps so you can accommodate the right fit. Also, make sure it’s padded comfortably if you plan on wearing it for extended periods. You ...