Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...

Cod liver oil is a type of fish oil that's especially high in healthy, polyunsaturated fats known as omega-3s and omega-6s.

If you open your medicine cabinet, chances are there's at least one dietary supplement in the mix. Supplements have become a ...

There are other essential minerals like iron that you can get via supplements. To help you hit certain nutritional requirements, CNET's wellness experts curated a list of the best energy ...

If you live in an area that doesn't get a lot of sun, it's still possible to get the nutrients you're missing out on with ...

For best results, aim for 150 minutes ... and use of gym machines. Your liver is critical for processing medications and supplements, including nutritional supplements, herbal remedies, and ...

Exercising regularly, getting enough sleep, and eating a nutritious diet are some of the best ways to better equip your body to handle stress, but several vitamins and supplements can also help.

Don't let "low testosterone" deprive you of the quality of your life. See your options (legal/non-prescription/safe).

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

Perimenopause, the transitional phase before menopause, is a period of hormonal shifts for women and, during this, many have ...

If you take in too much magnesium from supplements, it can cause nausea, diarrhea and abdominal pain. That said, here's what you need to know about finding the best magnesium supplement.

Nov. 6, 2024 — Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to ... Folic Acid May Mitigate Link Between Lead Exposure ...