We all know the ramifications of smoking every day or a diet that’s a result of grocery shopping from a drive-thru. But, what ...

It cleanses the body, has potent anti-inflammatory properties, and can guard you against respiratory irritation – making it a ...

You may already have the food in your kitchen cupboard, as Dr Berg says it can support all areas of your health ...

Don't let "low testosterone" deprive you of the quality of your life. See your options (legal/non-prescription/safe).

Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...

Different foods contain varying amounts of iron, and understanding how to integrate them into your diet is crucial for ...

If you live in an area that doesn't get a lot of sun, it's still possible to get the nutrients you're missing out on with ...

Hong Kong-based biotechnology start-up Prenetics and UK football star David Beckham have officially launched their health and ...

Cod liver oil is a type of fish oil that's especially high in healthy, polyunsaturated fats known as omega-3s and omega-6s.

Perimenopause, the transitional phase before menopause, is a period of hormonal shifts for women and, during this, many have ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

A doctor has shared a list of eight foods on TikTok that will help boost your kidney health if added to your weekly diet - ...