Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

With their high metabolisms and energy levels, selecting the best dog food for Yorkies is important. See our researched list ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Our budget picks for the best weight loss foods for cats are low in calories and fat, like our other recommendations in this guide. They contain proteins such as deboned chicken, turkey meal ...

A new study has found that following the Mediterranean diet, which is widely considered one of the world’s best eating plans, ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

While calorie control is key for weight management, there's more to a balanced diet than just counting numbers. In this article, we'll explore just what and how to order the eight best low-calorie ...

Berries, apples, grapes, and pomegranates are among the best choices for healing polyphenols ... because they are harder to digest and opt for softer foods. Skinless poultry, lean beef like sirloin or ...

Eighty eight million American adults—more than 1 in 3—have prediabetes, according to the Centers for Disease Control and ...

Ultimately, your specific weight-loss goals are important determining factors in the foods that will best support your journey ... cholesterol, sodium, and fat," says Lisa Young, PhD, RDN. "It is low ...