Looking to protect your heart or following a low-fat diet? These healthy fast-food orders should be your drive-thru go-tos.

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

These are the unhealthiest bottled salad dressings you can buy at the grocery store, according to ingredients and additives on their labels.

Learn how to choose low-sodium foods to manage hypertension, improve heart health, and reduce the risk of chronic diseases ...

Dietitians say these popular store-bought salad dressings are packed with calories, sodium, sugar, and unhealthy fats.

The low sodium diet is recommended for people with heart disease, high blood pressure and kidney disease. While sodium is a ...