A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...

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Beans and their legume cousins, peas and lentils, entered the nutritional spotlight Tuesday when the 2025 US Dietary Advisory ...

Higher levels of omega-6 fatty acids often found in ultraprocessed foods may interfere with the immune system’s fight against ...

Greek cuisine has been ranked as the best in the world at this year's Taste Atlas Awards, outshining favorites such as Italy ...