According to the current federal dietary guidelines, women 60 and older require between 1,600 and 2,200 calories per day. Men in this age group require 2,000 to 2,600 calories per day. By comparison, ...

While Estonians entering military service may be in their prime in general, a long-term study has found that the age group's ...

Fresh fruit is preferred sometimes, but frozen fruit is also a convenient and budget-friendly option that can be used in ...

Eating a wide variety of foods, including a mix of vegetables, can help those with diabetes stay healthy while enjoying a range of meals. Read on to learn about some of the best vegetables for ...

This page provides a helpful roadmap to our extensive mattress coverage and to finding your best mattress—and your best sleep. To shop successfully, you need to distinguish a mattress’s real ...

Just as the right song can change how a workout feels, the right headphones can enhance the way the sound moves you. Our expert, award-winning staff selects the products we cover and rigorously ...

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Best of all, you can keep everything you need in one place on the go. For the mountaineer-meets-whiskey lover on your list, this Liiton set features four iconic Mountains: Denali, Mont Blanc ...

My title is Senior Features Writer, which is a license to write about absolutely anything if I can connect it to technology (I can). I’ve been at PCMag since 2011 and have covered the ...

Vitamins for hair growth may help by providing ... It’s estimated that two-thirds of men will experience some hair loss after age 35, and about 85 percent will have thinning hair after age ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

The NHS has advised all adults living in the UK to consider taking vitamin D supplements until March, because the lack of sunlight during the colder months means many of us risk becoming deficient.