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Cut to three months later, and after testing out a few dip manicures of my own, I’m officially a convert. So if you’re also interested in trying out the dip powder trend (or your BFF is also ...

Bones are full of collagen, but as you get older, the protein starts to deteriorate -- and so does bone health -- leading to ...

IT’S December, and the supermarket shelves are packed full of chocolates, biscuits and mince pies. While delicious, and an important part of the festive season, the calories, fat and sugar ...

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'The rear delts (known as the posterior deltoids) are the muscles on the backside of the shoulders,' says Macy Pruett, CPT, a ...

Discover the shocking truth in these Kerassentials reviews—how I finally conquered toenail fungus after years of struggling!