The best way to eat better and feel better is ... and this can lead to gassiness or a general "puffy" feeling. Supplements like magnesium might be helpful for this, along with other remedies (more to ...

Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...

High cholesterol and triglyceride levels can increase your risk of heart disease. Incorporating up to an ounce of apple cider vinegar into your day, along with a lower-calorie diet, may reduce total ...