The best whey protein powders can leave you feeling satisfied and support your fitness goals. Check out the top picks for ...

While protein powder can improve the body’s daily protein intake, there are certain downsides to it as well. Know from the ...

Menopause brings significant hormonal changes that can affect many aspects of health, including weight management. As ...

On a recent episode of the Well-Bent podcast, host Rebecca Strong spoke with chef Allen Campbell, who has worked with ...

The best protein powder for women can help you build muscle and support your body to recover after exercise. Although you can get protein from your diet, these supplements help you stay topped up, ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

pea protein powder is a fantastic choice. As a plant-derived source of protein, pea protein has additional health benefits beyond the advantages that protein delivers in terms of strength and muscle ...

Powerful, compact, and dishwasher-safe, the blender comes with two 24 oz. to-go cups and spout lids, and it doesn’t ...

When it comes to weight loss, the best meal replacement shake is one that is high in protein and low in calories. Some of the top-rated shakes for weight loss include IdealShape, SlimFast ...

Are you missing out on the vital benefits of protein in your diet? Lean muscle, strong bones, boosted metabolism, and more ...

Two in five parents in a recent survey reported having a teenager who consumed protein supplements over the past year. Experts weigh in on the safety of protein supplements and if they're really ...

AT HOME OR ON-THE-GO. Atkins Milk Chocolate Delight Protein Shakes. Enjoy delicious shakes that fit right into your busy schedule, with 15g of protein, 2g of net carbs and 1g of sugar per serving.