Her debut book— "Bangin' Beans" — is made up entirely of bean-based recipes. "Beans make such great vehicles for flavor and are ... They count toward the common goal of eating 30 different plants a ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

From protein shakes to green tea, a dietitian shares five of the best morning drinks to melt belly fat and speed up your ...

This cheese is gaining in popularity and not by chance: it's rich in protein and good for your blood pressure and intestines.

These 10-minute breakfast recipes feature fiber-rich ingredients, as well as probiotics and prebiotics to support a healthy ...

Experts say certain ingredients are known to change your levels of cortisol, serotonin and dopamine, potentially contributing ...

Probiotics are living microorganisms that can support overall health and wellbeing when included as part of a balanced diet.

There are several factors that can contribute to poor gut health, such as genetics and lifestyle choices, hence the ...

Sakara Life was founded more than 10 years ago, but its nutrition programs, fresh healthy vegan meals, and protein-packed ...

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...