Sanyas dedication to training for Aankh is a shoutout to her commitment to maintaining a fit and healthy lifestyle Read on!

No gym? No problem. We've done the work(outs) to find the best online workout programs — from streaming options to advanced ...

A trainer explains how to build your biceps and breaks down his five best strength workouts for sleeve-busting biceps.

Discover the five most effective weightlifting routines for men, designed to sculpt your body, boost your strength, and ...

G etting a defined abdomen isn't easy, but with the right combination of healthy eating and an effective exercise routine, it ...

Kettlebells are best for swinging to develop your posterior ... Give your arms, abs and shoulders a complete workout with this move, which requires coordination, flexibility and tenacity in ...

How to Mass Delete Emails on Gmail: Best Way to Declutter Your email has been sent Is your Gmail inbox overflowing with emails you've already read? Want to delete them all in one go? Our tutorial ...

That’s a shame because your legs make up close to 50% of your total body muscle mass ... best quad exercises involve equipment, some bodyweight exercises can be just as effective. This simple but ...

Chest exercises can help you build strength ... Lay down with your hands slightly more than shoulder width apart and get within 2-3 rounds of failure.

You can get 3 of the best sci-fi RPGs ever made for the price of a cup of coffee as Mass Effect Legendary Edition goes on sale for less than $5 on PC News By Issy van der Velde ...

and product designers who have spent hours working out in gyms and fitness classes — these are the best all-around men’s workout shoes. I’ve noted where each of these shoes excels most ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...