Explore the pros and cons of four popular sleeping positions as well as tips to improve your quality of sleep.

It’s one of the primary alternatives to CPAP and can also be used with CPAP to help make severe obstructive sleep apnea ...

He has a 28-foot enclosed trailer stuffed with mechanical items, hobbies, collectibles and who knows what else ...

While white noise has been found to improve the quality of sleep in some populations, including ICU patients, brown noise and ...

The approach has been used to find the best times of day to treat other medical conditions, including sleep apnea, chronic ...

The American Academy of Sleep Medicine updated its guidelines on the treatment of restless leg syndrome and periodic limb ...

Stop taking sleeping pills with side effects that leave you feeling ... your primary physician before starting to take them. The best vitamins to take for sleep are vitamins you are deficient ...

Best Medicine is your weekly dose of laughter ... Whether it’s futuristic origami surgical robots, life-changing pineapple ...

Just like the leaves, the clock falls back and some people fall off balance, according to Dr. Marcel Hungs, a neurologist and ...

If you ever have trouble sleeping, you may need a weighted blanket in your life. The best weighted blankets wrap you up in comfort that extends well beyond warmth: The mass of a heavier blanket ...

a sleep medicine expert and the founder of The Sleep Doctor website. We rounded up a variety of sleep headphones to find the best options. These include a few headband varieties, Bluetooth ...

For the first time, there's scientific evidence that a smaller, lesser known component of the cannabis plant – cannabinol – ...