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58 分钟
What Experts Want You to Know About Herbs for Stress and Anxiety
Herbs for stress and anxiety tap into neurotransmitters in the brain to help calm without anxiety medication. Here, experts ...
2 小时
Can a Magnesium Supplement Really Help You Sleep? Here’s What the Science Says
Broadly speaking, magnesium is a mineral that helps facilitate a bunch of chemical reactions in your body, allowing for ...
3 小时
on MSN
Ashwagandha is going viral for benefits for sleep, stress and more. Does it work?
Ashwagandha is a popular herbal supplement for stress and sleep. What does the science say? Experts discuss ashwagandha uses, ...
3 小时
8 Calming Herbs for Stress and Anxiety, According to to Integrative Health Experts
It depends on the herb. “Generally, with anxiety, these herbs are thought to regulate GABA (gamma amino-butyric acid) and ...
CNET
4 小时
Peeing Too Much at Night? 5 Things to Start Doing to Save Your Sleep
If you have to get out of bed to run to the bathroom at night, you know how badly it can mess up your sleep. Thankfully, ...
5 小时
10 Fitness Trackers That'll Turn Every Move Into a Win
Arguably one of the buzzier options on this list, the Oura Ring gives the performance of a traditional fitness tracker worn ...
Yahoo
6 小时
Sleep Doctors Say *This* Is The Best Temperature for Sleep
In fact, naturopathic and functional medicine specialist Paul Harris, N.D., medical director of Soaak Technologies ... For ...
CNET
8 小时
9 Ways to Sleep With a Stubborn, Stuffy Nose
Propping your head up is the best position to sleep in if you have a stuffy nose. According to ENT doctor David Kim, lying ...
10 小时
on MSN
Jason Manford reveals he accidentally took sleeping pill before Hexham comedy gig
Jason Manford reveals he accidentally took sleeping pill before Hexham comedy gig - The comedian described it as one of the ...
12 小时
Depleted energy levels affect us all. But here's when they could indicate something serious.
Sometimes a lack of energy can be a symptom of an undiagnosed medical condition. Here's what you need to know.
Observer
1 天
5 Strongest CBD Gummies: Best CBD Gummies of 2024
We’ve compiled a list of the top 5 strongest CBD gummies for pain, sleep, anxiety and stress to save you time and money.
1 天
Obesity Experts’ Go-to Oral Medication — That Your Primary Doctor May Not Know About
Sometimes diet and exercise are not enough to help the 100 million Americans with obesity lose weight and prevent health ...
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