Herbs for stress and anxiety tap into neurotransmitters in the brain to help calm without anxiety medication. Here, experts ...

Broadly speaking, magnesium is a mineral that helps facilitate a bunch of chemical reactions in your body, allowing for ...

It depends on the herb. “Generally, with anxiety, these herbs are thought to regulate GABA (gamma amino-butyric acid) and ...

Best protein pills and capsules to supplement your intake that are expert-approved - The easy way to consume your daily protein recommendation ...

If you have to get out of bed to run to the bathroom at night, you know how badly it can mess up your sleep. Thankfully, ...

Arguably one of the buzzier options on this list, the Oura Ring gives the performance of a traditional fitness tracker worn ...

In fact, naturopathic and functional medicine specialist Paul Harris, N.D., medical director of Soaak Technologies ... For ...

Jason Manford reveals he accidentally took sleeping pill before Hexham comedy gig - The comedian described it as one of the ...

Sometimes a lack of energy can be a symptom of an undiagnosed medical condition. Here's what you need to know.

We’ve compiled a list of the top 5 strongest CBD gummies for pain, sleep, anxiety and stress to save you time and money.

Sometimes diet and exercise are not enough to help the 100 million Americans with obesity lose weight and prevent health ...