A chia seed and almond milk smoothie aids weight management. This low-calorie drink is rich in fiber, omega-3s, and vitamins.

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

China may be hiding $3 trillion from America through state-owned banks and the Belt and Road Initiative. Discover the ...

NFL News: Russell Wilson has chosen his team for next season after stint with Mike Tomlin and Steelers Mike Tirico Had ...

It can be hard finding a suitable method to lose weight but one drink could be the answer to your prayers. This ...

These quick, easy and flavorful smoothies are ready in just 5 minutes and are made low in sodium and saturated fat to help ...

With savory toasts, veggie-filled quiches, and fruity baked oats, try out our all-time favorite breakfast recipes of 2024 for ...

Blend one cup of chopped ash gourd, four pitted dates, one tablespoon soaked chia seeds, and a handful of mint leaves with ...

While there's no shortage of store-bought pickles, many of us still swear by the magic of homemade ones, crafted the good old traditional way.