Vitamin D is critical for bone health,” says Rosie Carr, dietitian at healthy eating plan Second Nature. “It helps our bones ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

That’s why it’s important to find the right formulation — one that makes vitamin C as stable as possible while also delivering it effectively to the skin. To find the best of the best ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

In a perfect world, we’d eat “five to seven cups of vegetables a day,” according to naturopathic doctor Kate Denniston. But in reality, “most of us get just a fraction of that,” she says.

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

If you’re looking for the best vitamin B3 supplement ... and we are happy with the results. The women’s vitamin with iron contains vitamin D and calcium to support strong bones and B Vitamins ...

To help you hit certain nutritional requirements, CNET's wellness experts have curated a list of the best energy supplements available to support your nutritional needs, considering factors like ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...