Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Eggs provide a notable amount of vitamin D, especially when hens consume vitamin D-enriched feed or have sun exposure. They ...

Imagine Vitamin D as your body’s solar-powered nutrient, vital for keeping our bones robust, our immunity sharp, and our ...

Dietary Sources of Vitamin D For those cloudy days or when you’re ... If you’re considering supplements, it’s best to consult with a healthcare provider to get the dosage just right and ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

The very best source of vitamin D is sunshine, but plenty of foods contain trace amounts of vitamin D to support a well-rounded diet. It's hard to get enough vitamin D from food alone, so it's a ...

Vitamin D supports bone health and strength, boosts immune system function, improves mood and mental well-being, and aids in ...

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

One of the best things about Dr ... especially if they are getting vitamin D from other sources. As with any supplement, it’s important to consult with a healthcare professional before taking ...